Quinoa and pom-seed vegan sushi

5 Mar



Quinoa sushi. 

It’s the food that gets everyone debating two completly different exxtremes, is it the healthiest lunch substitute to get you through the day, with the amazing benefits of the seaweed as well as the fish inside the sushi, or is it one of the most fattening and empty nutrient food full of too much rice- more than you really need. 

Well i have a solution to this never ending debate, quinoa sushi, something i have been wanting to try for a long tike now but have never had the motivation (dare i say?) to. But with a vegan diet making its appearqnce, there’s inoy so much you can add to your sushi when the seafood is eliminated and to protein it up as well as yummy it up it was time for a quinoa meditterenian sushi.

Ingredients:

Seaweed

Cooked quinoa

Smoked/ grilled aubergines

Pomegranate seeds

Start off with cooking the quboa with a little bit more water than usual to create the sticky texture. To smoke the aubergines, place them whole on a stove directly followed by boiling them normaly, they will be very easy to peepl and you will get the smoky flavour. Add the aubergine and sprinkle some pom seeds, roll your sushi and keep in fridge for about 2 hours before cutting.

Enjoy with some soya sauce.

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One Response to “Quinoa and pom-seed vegan sushi”

  1. aspoonfulofnature March 5, 2015 at 8:37 pm #

    omg I need to try this ❤

    https://aspoonfulofnature.wordpress.com/

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