Tuna apple nutty salad

23 Nov

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Healthy fat overdose. Check
Apple a day. Check
Crunch factor. Check
Juiciness. Check.

If there was a “most all rounded” salad competition, i think this one would win.
The, what may seem to be like a strange mixture of ingredients, really complement each other to make this salad be exactly what you need when you’re indecisive and in need of something that is also….everything.

Its a great quick recipe to prepare, especially since tuna is available nearly in everyone’s cupboards, for that urgent meal you must prepare but also enjoy.

I usually link tuna to thise boring meals, a normal tuna salad sandwhich with corn, or simple tuna with some toast and eggs. And while these are good healthy choices to introduce in your family, the trick with leading a healthy lifestyle is consistency, and consistency will not magically remain if you’re eating un-exciting meals. Food is naturally a factor contributing to kur enjoyment and something people find interesting, therefore, make it just that…INTERESTING!

Ingredients:
Sweet onions
100gr tuna
1/2 avocado
Shredded cabbage
Chopped lettuce
1 cucumber
Parsley
Chopped red apple
Lemon juice
Lemon zest
Chopped lemon pieces (if you want that extra tinge)
Cashew nuts
Olive oil

You know what i’m going to say next. A simple recipe calls for simple instructions:

MIX EVERYTHING TOGETHER. And wa-la! 🙂

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