Summer holidays and a big bowl of rice

13 Sep

A new post was long overdue and after the summer holidays are officially over, i think its time to go back on track and share my – what i hope to be – inspirational and creative ways to healthify your kitchen.

My aim is to show that eating healthy really doesn’t have to be boring and is definitely easy and super simple. With a busy timetable like my own, school and mountains of studying everyday i need the most efficient and fast foods that still fill me up with the energy i need to get on with all my activities.

So, i will celebrate the re-appearance of my blog with this huge rice and veggie bowl.

The taste of brown rice makes it very tempting to eat with the least amount of other ingredients, and sometimes its easier for your stomach to digest without an extra load of chicken or meat. A mountainfull of your favourate veggies is all you need to mix with your rice, as well as my favourate secret to cooking anything….spices and herbs –> dill!!! Mix it all together after boiling and enjoy in a big bowl.

Yes a big bowl of rice is listed under a healthy meal, just make sure you always choose the whole wheat and pair it up with those nutritious vegetables that can only do you good. This is a perfect meal to have especially before a long workout or run, to fuel your body with a long source of energy.

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