Summer tuna salad

19 Jul

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Tuna salads are usually very traditional, mixed with lots of parsley, onions and a whole lot of mayonnaise and if you know whats good for you, this really doesn’t fit into that category. Apart from the mayonnaise which adds a lot of extra fat and unneeded calories to your salad, you may eventually get bored of having the same boring ingredients, so always try something new and more colourful!
I made this salad the night before we were going on vacation, our fridge was empty and there was nothing fresh in the house, i needed a quick and cheap fix which i can easily mix up after a quick trip to the grocery store, only a few ingredients chopped up and mixed in a bowl and there you have it!

Ingredients:
Yellow Pepper
Baby spinach
Balsamic vinegar
Carrot
Cucumber
100 gr tuna in water
Cayenne pepper

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