High fibre metabolism boosting breakfast – Carrot cake and chai tea breakfast

30 Mar

Oh the smell and taste of the herbs early in the morning really is the perfect thing to enjoy as soon as you wake up, still with your pyjamas all cosied up ready for a hectic day, you do need those 15-20 minuets to rest your body and this is the right way to fully indulge!

Chai tea latte:
1 tea bag black tea
3 cardamon
2 whole cloves
1 cinammon stick
A few sprinkles of nutmeg
A few sprinkles of ginger
A dash of soya milk
Boiling water

Add the tea bag and herbs in a teapot and add the water, wait for it to brew for 3-4 minuets and pour in a huge mug adding the milk

Optional: 1 teaspoon of organic honey for those sweet toothers out there.

And yes, the title does promise carrot cake so here it is – high fibre carrot cake oatmeal! Oh yes!!

Ingredients:
1/3 cup oats
1/4 cup wheat bran
1 egg white
1 grated carrot
5 walnut halves
Handful raisins
Cinammon
Cardammon (as much as you like)

Add the oats and wheatbran with some water, continuously adding a little more water as it evaporates- making sure not to add to much- add egg whites and mix, then top off with some raisins and walnuts.

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