Spinach and pomegranate salad

27 Feb

When having salads, i think its really vital to always mix and match. First of all you need to make sure your body is getting a varied source of nutrients and also so you make sure you dont get too bored of the same boring salad everyday, causing you to fall in the doom of not finding salads exciting and when that happens – you’re in trouble!

So, make your salads exciting, add new ingredients, spices, veggies and fruits as well as protein to make sure you’re not undernourishing your body in ANY way.

Make sure you don’t ruin the benefits of salads by drowning it with high calorie- low nutrient dressings. It even takes away from the freshness of the veggies – the main enjoyment of a salad!

Ingredients:
Spinach
Lettuce
Pomegranate seeds
Walnuts
Lemon
Cheddar cheese

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