31 Jan

I was debating wether i should use that cheesy title and decided to embarrass myself in public and go for it – so excuse the pun!
Now – another day another smoothie its ‘carrot cake smoothie’ – it was so creamy and thick that i couldn’t resist enjoying it with a spoon instead of drinking it. I can have this day and night but the bad news – too much carrots increase the level of beta-carotene In your blood making your skin turn pale yellow, and although carrots have a mountain of benefits; you need to make sure that you don’t have a carrot overdose.

1 orange
2 medium carrots
Handful chopped celery sticks
Handful of walnuts
Ice cubes
2 pitted dates

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