Pomegranate and banana smoothie

21 Jan

Finally going back to the routine of transforming my fruits and veggies into luscious smoothies i’v really been reminded of why i used to be obsessed about smoothies.

After an intense session at the gym all your body really needs is something to replace all that energy you lost, and something to cool you down and make you feel refreshed. I don’t know about you guys but i’v never come back from a jog or from the gym craving a deep fried chicken sandwich with chips and extra cheese. Our body knows what it wants and it makes a good point of trying to let us know exactly what that is, wether before or the response we get after a meal should make you get a big picture of what your body responds and doesnt respond well to.

Ingredients:
1 small banana
1/2 cup pomegranate seeds
1 cucumber
2 tablespoons low fat greek yogurt
Flaxseed

That is all! Adding some veggies to my smoothie has really been a great decision and if you don’t already i HIGHLY recommend you try to add more and more veggies as a base to your smoothies!

20140121-042937 pm.jpg

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: