Fruit and date smoothie

21 Dec

Its been a really long time since i’v enjoyed a luscious fresh smoothie, mainly because its winter but i really missed having that boost of energy you can get only from fruits and veggies so i decided to fight the cold and enjoy a smoothie.

Id forgotten how awake and energetic you get after just one glass of fruits, its like this glassfull of empowerment, followed by the best 1 hour at the gym i’d ever had. Smoothies are an awesome way to start your day!

1/2 banana
About 1/5 cup water
1 date

Blend and enjoy, the thickness of the smoothie makes it really tempting to just get a spoon and enjoy it like soup, so why not?

It’s also a good idea to add some veggies t your smoothie, some celery would have added a great extra touch to this smoothie i think, it also keeps you more full with just a few calories!

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