Iced coffee booster

14 Sep

There’s alot of different views to wether coffee is actually good or bad for your health but i personally beleive that if you dont actually rely on it 100% and only use caffeine as a form of energy, to boost you up when you have a pile of work staring at you then why not use the magic of caffeine?

Caffeine actually prevents cancer as some studies show and is also a very low caloric drink; just make sure you dont fall into the trap of adding too much sugar or milk!!

This is how iv been having my coffee this past week; its still roasting here in cyprus and a hot cup of coffee has not made an appearance yet in our daily lives; but this is a great drink to have in the early afternoons when you’re trying to get all your work done, i feel like the cold also keeps me refreshed and the taste of caffeine makes you stop craving food and therefore decreases the chances of having an overdose of snacks!

How to make:
In a blender add
2 teaspoons of instant coffee,
1/3 cup water,
Ice cubes
Hint of milk
1 teaspoon of cinnamon (i like adding more for a stronger flavour)

Blend blend blend
And you have infront of you a delicious frothy low-calorie coffee drink to give you the wake up call you need 🙂

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