SPINACH TORTILLAS

6 Aug

The thing i loved about these tortilla is that they are so easy to make, and although i thought making my own tortilla from SCRATCH was going to be a hassle, and i’d have to face my mum after turning the whole kitchen upside down, it turned out to be surprisingly simple and hardly anything got messy, my mum was even happy to make some more again ๐Ÿ™‚

So i used normal all-purpose flour but I’m sure you can use wheat flour as well to make it even healthier,

1 cup flour

2 cups spinach cooked slightly in water)

3 tablespoons of water (use water from spinach)

THATS ALL!

after cooking the spinach for a few minuets and it goes a little soft, add it to the flour, you can season with salt and pepper i also added cayenne pepper.

when making the tortillas add more flour on the surface and if it needs any extra.

Spray a pan with a little bit of olive oil and on medium heat place each thin tortilla for a few minuets on each side!

Having these in the fridge was so helpful, whenever you want a healthy-light lunch, you can fill it up with so many veggies, chicken and anything you can think of to make a nice healthy wrap ๐Ÿ™‚

i also made mine quite small in size so that when i make the wraps it won’t add up to be too many calories and make me bloated.ย IMG_0053

Advertisements

One Response to “SPINACH TORTILLAS”

  1. perfectskinny August 6, 2013 at 2:41 pm #

    yummy it looks so good just look for healthy recipes like yours. Maybe you also want my new blog perfectskinny.wordpress.com ๐Ÿ™‚

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: