Low fat meatballs and spinach pasta!

31 May

My mum was making meatballs for lunch and so i took it as an opportunity to invent my own healthy recipe using meatballs, something nutritious, filling, and at the same time full of taste!


For one person:

6 meatballs.

1/2 cup of boiled brown pasta

1/2 cup boiled cauliflower

for the sauce:

1 cup chopped spinach

2 small diced tomatoes

basil (i used dried basil because we didn’t have any fresh leaves)


Put the spinach and tomato, with a little bit of water in a pan and over high heat till it becomes soft.  the mixture of spinach and tomato was absolutely delicious, so juicy and soft, i wish i’d done more!

Sprinkle: black pepper, red pepper (if you dare)  and enjoy! IMG_9364



One Response to “Low fat meatballs and spinach pasta!”

  1. An Urban Mystic May 31, 2013 at 1:49 pm #

    Looks good..thanks for the share! 🙂

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