Refreshing and Healthy summer lemon and mint drink!

23 May

There’s nothing better than having a nice glass of lemonade with some fresh mint and ice cubes whilst lying under the sun in the summer. Except for the fact that if you want your lemonade to taste good you need to pile it up with sugar, so? i usually try to avoid having lemonade, or add honey instead of sugar which is a great substitute but still does not taste as good and the calories will still add up!

So, for me, this was a revolutionary discovery, it’s probably going to be what i’m going to be carrying with me to get me through the cyprus summer heat!

1 medium banana

juice of half a lemon

handful of mint leaves

1 1/2 cups of spinach leaves

ice cubes

 

add ingredients in blender. Simple as that.

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