Tuna Salad!

31 Mar

IMG-20130330-WA004The number one healthy rule when eating tuna:

USE LOW FAT YOGURT INSTEAD OF MAYO!!

When i first read this i really was doubtful on the outcome, i didn’t know wether the yogurt was going to have the same effect and taste as the mayo, but i took the risk and i didn’t even notice the difference.

SO:

INGREDIENTS

Tuna

Yogurt

Corn

Cucumber

Pepper

Lettuce

Just a good old simple tuna-salad.

You can add a boiled egg if you want.

I was going to have a tuna-sandwich but the salad has no carbs, and so much less calories, and it keeps you just as full if not more! It takes you more time to eat therefore you feel like you’ve had a proper meal and not just a “sandwich”

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