Tuna and Avocado Rolls

4 Mar

Whenever you feel like you need to increase your carbs intake, or you notice that you’ve been having too much bread and rice? it’s not the end of the world. Just because you need to try and eat less rice or pasta doesn’t mean you can’t have a proper and satisfying lunch or dinner.

IMG_8708It’s lunch ideas like these that get me excited, you can easily eat, be satisfied and enjoy your food and not feel hungry after you’re done! in fact, i enjoy these lettuce rolls even more than having something maybe more unhealthy and filled with less nutrition!

All you need is:

some lettuce,

a can of tuna,

1/2 an avocado

lemon juice


just place everything on the lettuce and roll it up!


One Response to “Tuna and Avocado Rolls”


  1. Pasta recipe with green peppers, canned tuna and cherry tomatoes. Pasta con peperoni, ciliegino e tonno in scatola. | Chocolate Spoon & The Camera - March 4, 2013

    […] Tuna and Avocado Rolls (healthaholics.wordpress.com) […]

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